Class Schedule
My all-levels class truly lives up to that description. It’s adaptable for newer practitioners and still offers plenty of challenges for on-going students. You will discover the hidden power and potential that lies within the physical body, while receiving uplifting spiritual messages to help you move through your day. It’s fun and invigorating for all!
Join me online for my virtual class, Flow with Ben every Tuesday and Thursday at 10a ET. Keep scrolling to register and view package deals.
In the Rhode Island area? You can practice with me 4 days a week in person at Jala Yoga and The Love Offensive.
Monday: 6p All-Levels Heated Flow (Love Offensive)
Tuesday: 10a & 6:15p, All-levels Flow (Jala)
Thursday: 10a, All-levels Flow (Jala)
Saturday: 4:30p, All-Levels Flow (Jala)
If you are a complete beginner, I suggest booking a few private sessions first as a way to learn the proper foundations, which will allow you to keep up with the pace of the class.
Transcend with Friends is an event where I share not just the gift of yoga, but reiki, dance, and guided meditation. For more information on these incredibly inspiring experiences click here.